How to stay healthy?

To stay Healthy is to stay Wealthy. Then how do I stay healthy thus stay wealthy?

To start thinking about one’s own health is the first step. Naturally the next question in one’s mind is “what is there to think about health”?

We think about money, god, shopping, holidays, children, occupation, women, sex, and everything under the sun, which makes us think but definitely not about health, till we fall sick and complain about ill health or take it up with a Doctor

So what is it that we need to think about health?

To start thinking about health we need to start loving, cherishing, nourishing our health and consider it to be an integral part of our body and daily thinking habit, we can start thinking about health as a friend and wish oneself good health every morning, mid day, afternoon, evening and before going to bed. We can thank good health for everything we are today and will be in future. We should not think of success eluding the thought of health.

To stay healthy, we need to think healthy, eat healthy, live healthy, sleep healthy and wake up healthy, meet healthy people, work in a healthy environment.

We have to shed the Myth of “Eating Healthy keeps one healthy” though it is a qualifier for living a healthy life.

Generally we greet people and start asking “how are you”? We can change all these by start asking “Are you feeling healthy”? We can stop saying “Good Bye” and start wishing “Good health”

So starting today we will strive to stay Healthy, Wealthy & Wise and help others stay Healthy, Wealthy & Wise.

“GOOD HEALTH”